Category: Veg-Curries

Kashmiri Rogan Josh Recipe – Mushroom Rogan Josh – Rogan josh vegetarian

 

Kashmiri Rogan Josh Recipe – Mushroom Rogan Josh – Rogan josh vegetarian – Origin

Mushroom Rogan Josh – Recipe is classic Kashmiri dish with the combination of aromatic spices.Rogan Josh originates from Persia and introduced by Mughals in Kashmir. Rogan Josh is the one of the main dishes of the Kashmiri multi-course meal.Rogan Josh Means Red color and heat. Rogan josh cooked as vegetaraian and Non-vegetarian dish.

Kashmiri Rogan Josh Recipe – Mushroom Rogan Josh – Rogan josh vegetarian – Spices and cooking method

Mushroom Rogan Josh lies in-between and its really very quick to make and very delightful recipe. Mushrrom cooked with onion,tomato paste and basic spices, gives the wonderful colour.Slow cooking process gives more taste. Mushroom rogan josh cooked differently by vegetarians and non-vegetarians.vegetarians don’t use onion , garlic. This is my version of cooking.The main ingredients are cumin,Kashmiri chillies,ginger,fennel and hing.Mushrooms are cooked in ghee, with the spices and yogurt.The smell and flavor of mushroom rogan josh recipe will be a great winner of hearts of all ages and ones to remember forever.

Kashmiri Rogan Josh Recipe – Mushroom Rogan Josh – Rogan josh vegetarian – Nutritional health benefits

Mushroom Rogan Josh Recipe – Mushrooms are low in calories, fat-free, cholesterol-free, gluten-free, and very low in sodium, yet they provide important nutrients, including minerals selenium -a mineral that works as an antioxidant to protect body cells from damage to avoid heart disease.potassium which helps control blood pressure. Mushrooms are good source of vitamin B.Riboflavin helps maintain healthy red blood cells, niacin promotes healthy skin and makes sure the digestive and nervous systems function properly.Mushrooms are the only source of vitamin D.

Kashmiri Rogan Josh Recipe – Mushroom Rogan Josh – Rogan josh vegetarian – Serving method

Mushroom Rogan Josh Recipe is an excellent side dish for rice or roti.Mushroom Rogan Josh recipe is very healthy and special dish,served either for lunch or dinner. Mushroom Rogan Josh recipe is really easy to cook, perfect dish to prepare especially for small close family gatherings or special occasion with close friends and relatives.

mushroom rogan josh

Kashmiri Rogan Josh Recipe – Mushroom Rogan Josh – Ingredients

Mushroom -500gms
Onion small – 1 (optional)
Tomato small – 1 (optional)
Potato – 2 (optional)
Yogurt -1 tbsp
Ghee or butter
Salt to taste
Coriander leaves

Spices for the grinding

Dry red kashmiri chillies – 10
Ginger thumb size -1
Cumin -1/2tbsp
Fennel-1tbsp
Cardamom 2
Cinnamon(1 inch piece) -1
Cloves 3
Star anise 1/2

Kashmiri Rogan Josh Recipe – Mushroom Rogan Josh – Rogan josh vegetarian – Preparartion method

1.Heat ghee in a pan, add chopped mushrooms and saute it.
2.Grind the onion and tomato to a fine paste and add it to the mushrooms.
3.Add the ground spice masala to the mushrooms and mix it well.
4.Add salt, cover it and cook for few mins.
5.Add yogurt and chopped half boiled potatoes(optional).
6.Cook it in the low flame till it turns to silky gravy.
7.Garnish it with coriander leaves.
8.Serve it hot with rice or roti.

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Mushroom Pepper Fry

Mushroom Pepper Fry

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Dum Aloo Curry

Dum Aloo Curry

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Water Amarnath Leaves

ponangani keerai


Ingredients

Spinach-1 cup

Coconut-1/4 cup grated

Shallots-6

Cumin seeds-1/2 tsp

Asfoedieta-2pinch

Sesame oil-1 tsp

Turmeric powder-1/4 tsp

Salt to taste

Oil

 For the tempering/tadka:

Mustard seed-1/2 tsp

Urad dal-1/2 tsp

Cumin seeds-1/2 tsp

Red chillies-2

Curry leaves


Preparation method:

  1. Wash and chop the spinach finely.
  2. Heat oil or ghee in a pan, add tempering spices.
  3. Once they splutter, add onions and sauté it.
  4. Add spinach and fry it well.
  5. Add chopped shallots, green chillies, cumin seeds, hing, turmeric powder and salt to the spinach.
  6. Add less water cover it and cook for 10 mins.
  7. Add grated coconut stir it well and cook it in a low flame for 2 mins.
  8. Serve it hot with rice or roti

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Drumstick Leaves Dal Curry

Drumstick leaves dal curry

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Traditional Cauliflower Curry

Gobi Grandma curry

Grandma Gobi Curry


Ingredients

Cauliflower-1

Turmeric-1/4 tsp

Salt to taste

Sesame oil

 

For the Tempering / Tadka

Curry leaves-2 spring

Mustard-1/4 tsp

Urad-dal-1/4 tsp

 

 

For the Sauté

Shallots- 250 grams

Garlic-6 cloves -1/2 tsp. paste

Ginger -2 inch cube-1/2 tsp. paste

Tomatoes- 2 medium (optional)

Hing -1 pinch (optional)

 

Garnishing

Fresh Coriander – 1/3 bunches

 

Spices for the Grinding

Red Chillies – 8

Coriander seeds -6 TSP

Cumin seeds -1 tsp

Fennel seeds – 2 tsp

Black Pepper corns- 1 tsp

Curry leaves-1/3 bunch

Cardomom-2

Cloves-2

Cinnamon-2


Preparation method:

  1. Blanch the cauliflower florets in a warm water  with salt and turmeric For the 2 mins
  2. Fry the spices in the dry pan, till it gets nice aroma.
  3. Grind the spices to a smooth paste.
  4. Crush the tomato using hand and crush the shallots using DD.
  5. Take cauliflower florets in a bowl; add the grinded masala, crushed onions, crushed tomatoes, ginger garlic paste, turmeric, hing and salt.
  6. Add handful of sesame oil and mix altogether with hand, marinate it For the 5 mins.
  7. Heat the pan; transfer the mixture to the pan. Sprinkle water.
  8. Cover it and cook it For the 30 min in a medium flame.
  9. Stir it occasionally. When it’s done, simmer it For the 15 mins .
  10. Garnish with Fresh coriander and serve it hot with rice or roti.

 


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Broad Beans Coconut Curry

Avarakkai Coconut Masala

Broad beans coconut curry recipe is very special dish cooked in aromatic spices. In broad beans coconut curry the marination and the mixing part is very important, it gives very juicy taste and nice aroma. Broad beans or lablab beans is very good for health and used all over the world in different names. India it is known as broad beans, avarakkai, chikkudu kai and so on. you can make simple and quick dishes using broad beans.

Broad beans are also rich in both folate and B vitamins, which we need for nerve and blood cell development, cognitive function and energy.Broad beans are an excellent vegetable source of protein and fibre. This may be a winning combination for weight loss.This food is very low in Saturated Fat, Cholesterol and Sodium.

Broad Beans is good for skin.you will get shiny gorgeous skin. Broad beans leaf’s juice removes any pimple marks or any scars easily. Variety of dishes can be made with broad beans. I have prepared 15 recipes using broad beans, you can watch these recipe videos in my site. This is yummy and simple dish.


Ingredients:

Broad Beans -250 gms

Turmeric powder -1/4tsp

Salt to taste

Oil

 For the Tempering/Tadka:

Mustard-1/4 tsp

Urad dal-1/4 tsp

Cumin seeds-1/4 tsp

Curry leaves -2 sprig

 For the Grinding:

Red Chillies – 8

Coriander seeds -6 TSP

Cumin seeds -1 tsp

Fennel seeds – 2 tsp

Black Pepper corns- 1 tsp

Curry leaves-1/3 bunch

Cardomom-2

Cloves-2

Cinnamon-2

Coconut-1/2


Preparation method:

  1. Fry the spices in the dry pan, till it gets nice aroma.
  2. Grind the spices to a smooth paste with the coconut.
  3. Add turmeric powder and salt to the masala paste
  4. Add the masala paste to the chopped broad beans and mix it well so that it’s nicely coated on it.
  5. Marinate it for 15 mins.
  6. Heat the pan with oil, add mustard seeds, urad dal, cumin seeds, and curry leaves.
  7. Once spluttered, add the marinated broad beans and sauté it.
  8. Sprinkle water covers it and cook for 15 mins in a low flame.
  9. Serve it hot with rice.

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Broad Beans Masala

Avarakkai curry

Broad beans masala recipe is very healthy dish cooked in less spices with sesame oil ,cumin and shallots. In broad beans masala the marination and the mixing part is very important, it gives very juicy taste and nice aroma. Broad beans or lablab beans is very good for health and used all over the world in different names. In India it is known as broad beans, avarakkai, chikkudu kai and so on.you can make simple and quick dishes using broad beans.

Broad beans are also rich in both folate and B vitamins, which we need for nerve and blood cell development, cognitive function and energy.Broad beans are an excellent vegetable source of protein and fibre. This may be a winning combination for weight loss.This food is very low in Saturated Fat, Cholesterol and Sodium.

Broad Beans is good for skin.you will get shiny gorgeous skin. Broad beans leaf’s juice removes any pimple marks or any scars easily. Variety of dishes can be made with broad beans. I have prepared 15 recipes using broad beans, you can watch these recipe videos in my site. This is yummy and simple dish.


Ingredients:

BroadBeans-250 grams

Turmeric powder-1/4 tsp

Asafoetida/hing- 1pinch

Sambar powder-1 tsp

Shallots -10

Cumin seeds-1/4 tsp

Salt to taste

Oil

 For the Tempering/Tadka:

Mustard-1/4 tsp

Urad dal-1/4 tsp

Cumin seeds-1/4 tsp

Red chillies -4

Curry leaves


 Preparation method:

  1. Wash and chop broad beans to  a medium size.
  2. Add turmeric powder, hing, sambar powder, cumin seeds, shallots and salt.
  3. Mix it well and marinate it for 10 mins.
  4. Heat the pan with oil, add mustard seeds, urad dal, cumin seeds, and red chillies and curry leaves.
  5. Once spluttered, add marinated broad beans and sauté it.
  6. Sprinkle water, cover it and cook for 15 mins in a low flame.
  7. Serve it hot with rice.

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Cluster Beans Curry

Cluster beans


Ingredients:

Kothavarangai-250 gms

Turmeric powder-1/4 tsp

Asafoetida/hing- 1pinch

Sambar powder-1 tsp

Salt to taste

Oil

 

For the Tempering/Tadka:

Mustard-1/4 tsp

Urad dal-1/4 tsp

Cumin seeds-1/4 tsp

Red chillies -4

Curry leaves


Preparation method:

  1. Heat the pan with oil, add mustard seeds, urad dal, cumin seeds, and red chillies and curry leaves.
  2. Once spluttered, add chopped kothavarangai and sauté it.
  3. Add turmeric powder, hing, sambar powder and salt.
  4. Sprinkle water, cover it and cook For the 15 mins in a low flame.
  5. Garnish it with fresh coriander leaves
  6. Serve it hot with rice or roti.

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Traditional Veg Curry

Grandma Veg curry

Veg-Grandma-curry


Ingredients:

Mixed Vegtables-500 gms

Turmeric-1/4 tsp

Salt to taste

Sesame oil

 

For the Tempering / Tadka:

Curry leaves-2 spring

Mustard-1/4 tsp

Urad-dal-1/4 tsp

 

 

For the Sauté:

Shallots- 250 grams

Garlic-6 cloves -1/2 tsp. paste

Ginger -2 inch cube-1/2 tsp. paste

Tomatoes- 2 medium (optional)

Hing -1 pinch (optional)

 

Garnishing

Fresh Coriander – 1/3 bunches

 

Spices For the Grinding:

Red Chillies – 8

Coriander seeds -6 TSP

Cumin seeds -1 tsp

Fennel seeds – 2 tsp

Black Pepper corns- 1 tsp

Curry leaves-1/3 bunch

Cardomom-2

Cloves-2

Cinnamon-2


Preparation method:

 

  1. Fry the spices in the dry pan, till it gets nice aroma.
  2. Grind the spices to a smooth paste.
  3. Crush the tomato using hand and crush the shallots using DD.
  4. Take vegetables in a bowl; add the grinded masala, crushed onions, crushed tomatoes, ginger garlic paste, turmeric, hing and salt.
  5. Add handful of sesame oil and mix altogether with hand, marinate it For the 5 mins.
  6. Heat the pan; transfer the mixture to the pan. Sprinkle water.
  7. Cover it and cook it For the 30 min in a medium flame.
  8. Stir it occasionally. When it’s done, simmer it For the 15 mins .
  9. Garnish with Fresh coriander and serve it hot with rice or roti.

 


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