Category: Stir Fry

Carrot Recipes

Plantain Stir Fry

Plantain Stir Fry


Ingredients:

Raw Plantain-2

Mustard seeds-1/2 tsp

Urad dal-1/2 tsp

Curry leaves-1 spring

Cumin seeds-1/2 tsp

Red chillies-2

Sambar powder-1/2 tsp

Turmeric powder-1/2 tsp

Hing-1/4 tsp

Salt to taste

Oil


Preparation method:

  1. Peel the plantains and cut into small cubes.
  2. Heat oil in a pan, add mustard seeds, urad dal, red chillies, curry leaves and cumin seeds.
  3. Once they splutter add the plantain cubes, sambar powder, turmeric, salt and hing.
  4. Stir it well, sprinkle water cover it and cook for 10 mins in medium flame.
  5. Serve it hot with rice or roti.

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Beetroot Stir Fry

beetroot


Ingredients:

Beetroot-250 gms

Green chillies-2

Salt to taste

Oil

 

For the Tempering/Tadka:

Mustard-1/4 tsp

Curry leaves

 

Spices:

Turmeric-1/4 tsp

Hing-1 pinch


  1. Heat oil in a pan, add mustard and curry leaves.
  2. Once they splutter, add green chillies, grated beetroot  and sauté it.
  3. Add turmeric powder, hing, salt and stir it well.
  4. Cook it For the 5 mins in a low flame.
  5. Serve it hot with rice and rotis.

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Carrot Radish Stir Fry


radish stir fry


Ingredients:

Carrot-200 gms

Radish-200 gms

Green chillies-2

Mustard-1/4 tsp

Curry leaves

Tumeric powder-1/4tsp

Hing-1 pinch

 Salt to taste

Oil


Preparation method

  1. Peel and grate the carrots and radish and keep it aside.
  2. Heat oil in a pan, add mustard seeds and curry leaves.
  3. Once they splutter, add  green chillies,grated carrot and grated radish  and sauté it.
  4. Add turmeric powder, hing, salt and stir it well.
  5. Cook it for 5 mins in a low flame.
  6. Serve it hot with rice and rotis.

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Potato Peas Stir Fry

aloo mutter


Ingredients:

Potato-500gms

Peas-250 gms

Turmeric-1/2 tsp

Hing-1/2 tsp

Green chillies-2

Salt to taste

Oil

 For the tadka:

Mustard seeds-1/2 tsp

Urad dal-1/2 tsp

Fennel seeds-1/2 tsp

Cumin seeds-1/2 tsp

Curry leaves


Preparation method:

  1. Boil the potatoes in the hot water with the salt for 12 mins and filter it.
  2. Peel the potatoes and cut into cubes.
  3. Heat oil in a pan add tempering spice and sauté it.
  4. Once they splutter, add chopped green chillies, turmeric, hing and salt.
  5. Fry it for 2 mins in medium flame.
  6. Add potato cubes and stir it well.
  7. Add the fresh peas and cover it cook for 5 mins in medium flame.
  8. Dry roast it for few mins in low flame.
  9. Garnish it with the coriander leaves.
  10. Serve it hot with roti or rice.

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Violet Cabbage stir fry

violet Cabbage


Ingredients:

Cabbage-250 gms

Salt to taste

Oil

 

For the Tempering/Tadka:

Mustard-1/4 tsp

Urad dal-1/4 tsp

Cumin seeds-1/4 tsp

Red chillies -4

Curry leaves

 

Spices:

Turmeric-1/4 tsp

Hing-1 pinch


Preparation method

  1. Heat oil in a pan, add mustard, cumin seeds, urad dal, red chillies and curry leaves.
  2. Once they splutter, add chopped cabbage and turmeric powder, hing, salt and stir it well.
  3. Cook it For the 5 mins in a low flame
  4. Serve it hot with rice and rotis.

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Beans Stir Fry

beans stir fry


Ingredients:

Green Beans-250gms

Turmeric powder-1/4 tsp

Asafoetida/hing- 1pinch

Sambar powder-1 tsp

Salt to taste

Oil

 For the Tempering/Tadka:

Mustard seeds-1/4 tsp

Urad dal-1/4 tsp

Cumin seeds-1/4 tsp

Red chillies -4

Curry leaves


 Preparation method:

  1. Wash and cut the green beans evenly into small pieces.
  2. Heat the pan with oil, add mustard seeds, urad dal, cumin seeds, and red chillies and curry leaves.
  3. Once spluttered, add chopped green beans and sauté it.
  4. Add turmeric powder, hing, sambar powder and salt.
  5. Sprinkle water, cover it and cook for 15 mins in a medium flame.
  6. Serve it hot with rice.

 

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Yam Stir Fry

Sena stir fry


Ingredients:

Yam-250 gms

Mustard seeds-1/2 tsp

Urad dal-1/2 tsp

Curry leaves-1 spring

Cumin seeds-1/2 tsp

Red chillies-2

Turmeric powder-1/2 tsp

Hing-1/4 tsp

Salt to taste

Oil


Preparation method:

  1. Peel the yam and cut into cubes, add turmeric powder and salt.
  2. Pressure cook the yam for 3 whistles, filter it and keep it aside.
  3. Heat oil in a pan, add mustard, urad dal, red chillies, curry leaves and cumin seeds.
  4. Once they splutter add the boiled yam cubes, turmeric powder, salt and hing.
  5. Toss it and fry it well for 10 min.
  6. Serve it hot with rice or roti.

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Eggplant Recipe – Eggplant Stir Fry Recipe

Eggplant Stir Fry Recipe - Veg Recipes Indian Style

Eggplant recipe – Eggplant stir fry recipe is very aromatic and delicious curry dish. Eggplant stir fry recipe is very simple to prepare and great side dish well goes with rice or roti and you can try with any type of eggplant available in your market. Eggplant stir fry recipe is really popular and can go with any variety rich.

Eggplant recipe – Eggplant stir fry recipe nutrition facts i.e. its rich in iron. Nutritionally, eggplant is low in fat, protein and carbohydrates. Eggplant stir fry differs from normal eggplant recipes, tastes very different and delicious. You can adjust the spice level mild to hot, according to your taste.
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Ingredients:

Brinjal/ Eggplant – 250gms

Turmeric powder-1/4 tsp

Asafoetida/hing- 1pinch

Sambar powder-1 tsp

Salt to taste

Oil

 For the Tempering/Tadka:

Mustard-1/4 tsp

Urad dal-1/4 tsp

Cumin seeds-1/4 tsp

Red chillies -4

Curry leaves


Preparation method:

  1. Wash and cut the eggplants into tiny strips.
  2. Heat the pan with oil, add mustard seeds, urad dal, cumin seeds, and red chillies and curry leaves.
  3. Once spluttered, add chopped eggplants and sauté it.
  4. Add turmeric powder, hing, sambar powder and salt.
  5. Sprinkle water, cover it and cook for 15 mins in a medium flame.
  6. Serve it hot with rice.

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Okra Stir Fry

okra stir fry

Okra Recipes – Okra stir fry is prepared using green chillies and mustard. Okra pieces cooked in a slow flame with salt and hing.Okra stir fry recipe can be made with sesame oil, which gives richness to the dish, tastes excellent and healthy.Okra stir fry is very healthy dish, no spices added to the preparation and less oil, perfect recipe to do at anytime.The texture and taste make anyone to love it.

Okra Recipes – Okra stir fry  is a popular health food due to its high fiber, vitamin C, and folate content. Okra is also known for being high in antioxidants. Okra is also a good source of calcium and potassium.

Okra recipes – Okra known in many English-speaking countries as ladies’ fingers, bhindi, bamia, or gumbo,It is popular in Indian and Pakistani cuisine, such as bhindi masala /sambar. In Malaysia okra is commonly a part of yong tau foo cuisine,served in a soup with noodles.

Okra Recipes – Okra stir fry is simple dish that can go well with rice and roti. Variety of dishes can be prepared with this okra. Okra Recipes- okra fry, bendakaya pulsu, okra peanut masala, bhindi masala are popular okra dishes in india. I have prepared 17 types of dishes, you can watch these recipe videos in my site. Each recipe has its unique flavor and taste.


Ingredients

Okra-250 gms
Mustard-1/4 tsp
Curry leaves
Turmeric-1/4 tsp
Hing-1 pinch
Green chillies-2
Salt to taste
Oil


Preparation method

  1. Wash ,pat dry and chop the okra into medium slices.
  2. Heat oil in a pan, add mustard and curry leaves.
  3. Once they spluttered, add green chillies, chopped okra  and sauté it.
  4. Add turmeric powder, hing, salt and stir it well.
  5. Cook it for 10 mins in a low flame.
  6. Serve it hot with rice.

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Snake Gourd Stir Fry

Snake Gourd Stir Fry

Pudalngai stir fry


Ingredients:

Snake gourd-250 gms

Salt to taste

Oil

 

For the Tempering/Tadka:

Cumin seeds-1/4 tsp

Red chillies -4

Curry leaves

 

Spices:

Turmeric-1/4 tsp

Hing-1 pinch

Sambar powder-1/4 tsp


  1. Heat oil in a pan, add cumin seeds, red chillies and curry leaves.
  2. Once they splutter, add chopped sanke gourd ,sambar powder, turmeric powder, hing, salt and stir it well.
  3. Cook it For the 5 mins in a low flame
  4. Serve it hot with rice and rotis.

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