Category: Indian

Kashmiri Rogan Josh Recipe – Mushroom Rogan Josh – Rogan josh vegetarian

 

Kashmiri Rogan Josh Recipe – Mushroom Rogan Josh – Rogan josh vegetarian – Origin

Mushroom Rogan Josh – Recipe is classic Kashmiri dish with the combination of aromatic spices.Rogan Josh originates from Persia and introduced by Mughals in Kashmir. Rogan Josh is the one of the main dishes of the Kashmiri multi-course meal.Rogan Josh Means Red color and heat. Rogan josh cooked as vegetaraian and Non-vegetarian dish.

Kashmiri Rogan Josh Recipe – Mushroom Rogan Josh – Rogan josh vegetarian – Spices and cooking method

Mushroom Rogan Josh lies in-between and its really very quick to make and very delightful recipe. Mushrrom cooked with onion,tomato paste and basic spices, gives the wonderful colour.Slow cooking process gives more taste. Mushroom rogan josh cooked differently by vegetarians and non-vegetarians.vegetarians don’t use onion , garlic. This is my version of cooking.The main ingredients are cumin,Kashmiri chillies,ginger,fennel and hing.Mushrooms are cooked in ghee, with the spices and yogurt.The smell and flavor of mushroom rogan josh recipe will be a great winner of hearts of all ages and ones to remember forever.

Kashmiri Rogan Josh Recipe – Mushroom Rogan Josh – Rogan josh vegetarian – Nutritional health benefits

Mushroom Rogan Josh Recipe – Mushrooms are low in calories, fat-free, cholesterol-free, gluten-free, and very low in sodium, yet they provide important nutrients, including minerals selenium -a mineral that works as an antioxidant to protect body cells from damage to avoid heart disease.potassium which helps control blood pressure. Mushrooms are good source of vitamin B.Riboflavin helps maintain healthy red blood cells, niacin promotes healthy skin and makes sure the digestive and nervous systems function properly.Mushrooms are the only source of vitamin D.

Kashmiri Rogan Josh Recipe – Mushroom Rogan Josh – Rogan josh vegetarian – Serving method

Mushroom Rogan Josh Recipe is an excellent side dish for rice or roti.Mushroom Rogan Josh recipe is very healthy and special dish,served either for lunch or dinner. Mushroom Rogan Josh recipe is really easy to cook, perfect dish to prepare especially for small close family gatherings or special occasion with close friends and relatives.

mushroom rogan josh

Kashmiri Rogan Josh Recipe – Mushroom Rogan Josh – Ingredients

Mushroom -500gms
Onion small – 1 (optional)
Tomato small – 1 (optional)
Potato – 2 (optional)
Yogurt -1 tbsp
Ghee or butter
Salt to taste
Coriander leaves

Spices for the grinding

Dry red kashmiri chillies – 10
Ginger thumb size -1
Cumin -1/2tbsp
Fennel-1tbsp
Cardamom 2
Cinnamon(1 inch piece) -1
Cloves 3
Star anise 1/2

Kashmiri Rogan Josh Recipe – Mushroom Rogan Josh – Rogan josh vegetarian – Preparartion method

1.Heat ghee in a pan, add chopped mushrooms and saute it.
2.Grind the onion and tomato to a fine paste and add it to the mushrooms.
3.Add the ground spice masala to the mushrooms and mix it well.
4.Add salt, cover it and cook for few mins.
5.Add yogurt and chopped half boiled potatoes(optional).
6.Cook it in the low flame till it turns to silky gravy.
7.Garnish it with coriander leaves.
8.Serve it hot with rice or roti.

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